Come as you are, breathe, move, reconnect

yoga classes

Low & Slow — Mondays at 11:30 am (60 min)

3547 E. County Highway 30A, Seagrove Beach, FL

Balance Health Studio

Vinyasa Flow — Thursdays at 9:30 am (75 min)

Privates - Monday, Wednesday, Friday at 1:00 PM

grayton beach - opening mid july

30A Power Yoga 

Power Flow — Tuesdays at 4:30 pm & 6pm (60 min)

Power Flow — Thursdays at 4:30 pm & 6pm (60 min)

Happy Hour Power Flow — Fridays at 4:30 pm (60 min)

Power Flow – Saturday at 8am (60min)

238 WaterColor Blvd, Santa Rosa Beach, FL

WaterColor Marina Amphitheater 

Morning Flow — Thursdays at 8:00 am ($20 -venmo)

DONATIONS ACCEPTED VIA CASH OR VENMO 

coming soon

Virtual Porch Classes 

Practice live with me from anywhere in the world — stay tuned for times!

She’s one of those rare teachers who truly sees you and helps you reconnect with yourself.

alex

Stephanie has a way of making you feel completely at ease, whether you’re flowing through poses or resting in a personalized Yoga Nidra she created just for you. Her classes feel soulful and grounded, and I always leave with a sense of calm and clarity. 

My private yoga offerings are thoughtfully curated to meet you exactly where you are — whether you’re craving deep rest, a dynamic flow, mindful mobility, or a soulful gathering for your people. Every session is infused with the Oceanflow Method, designed to help you love the way you move, breathe, and return to yourself.

Book Your Private or Group Yoga Experience

Where intention meets the ocean, and movement becomes your ritual.

1 person — $133 (60–75 min)

Private Yoga Sessions

2 people — $255 (60–75 min)

Enjoy a fully personalized, premium experience tailored to your body, energy, and goals.

Great for beginners, injury recovery, or simply a luxurious practice just for you.

Group & Yoga Parties

Celebrate with a meaningful, soul-led yoga experience for birthdays, bachelorettes, family gatherings, or corporate wellness.

These curated classes include intention setting, movement crafted for your group, and a nourishing closing ritual.

Up to 5 people — $333 (75 min)

6–10 people — $444 (75 min)

Larger groups? Contact me for a custom quote.

Every session is a reflection of your journey, rooted in breath, movement, and nature’s wisdom. You deserve nothing less.

F

A

Q

What do I need to bring to a private or group yoga session?

Just bring an open mind and your breath! I’ll provide mats, props, and anything else you might need if you don’t have your own.

Where do private sessions happen?

Private classes can be held at your rental, your home, the beach, or another 30A location of your choice. I’m happy to help you choose the best spot.

What’s included in a group or party yoga session?

You’ll get a custom-designed class, guided intention setting, a soulful closing ritual, and everything needed to make your group feel supported and celebrated.

I’m a total beginner — is private yoga for me? 

Absolutely. Private yoga is perfect for beginners because we can go at your pace and build confidence together. 

Do you offer meditation or Yoga Nidra privately?

Yes! I love crafting personalized Yoga Nidra journeys or guided meditations just for you. Let me know what you’re seeking, and we’ll build something meaningful together.