Retreats with Salted Roots Synergy & Yoga
Where movement meets nature, and healing meets adventure.
I believe stepping away from the familiar — whether to the mountains, the ocean, or peaceful forests — helps us remember who we really are.
join the retreat waitlist
If you’d like to be among the first to hear about retreat dates and details, join my interest list below.
Her guidance blends movement, ritual, and the adventure of being fully alive. I came home more grounded, more inspired, and ready to live with intention.”
Karen
"Traveling with Stephanie was so much more than a yoga trip — it was a chance to slow down, connect to myself, and explore new places with a sense of wonder.
What to expect on a Salted Roots Retreat
🌊 Breath-led yoga practices
🌿 Nature-inspired rituals + movement
🌀 Journaling, intention setting, and community connection
🥾 Hiking and embodied exploration
🤍 Deep rest, clarity, and personal reconnection
F
A
Q
Are the retreats physically demanding?
My retreats include options for gentle movement, restorative practices, and hiking or adventure for those who want it. You can tailor the experience to your energy and needs.
What if I’d like a retreat just for my group?
I offer curated private retreats along 30A and beyond — perfect for bachelorettes, birthdays, friend circles, or family getaways. Reach out to start planning your customized experience.
When will the next retreat dates be announced?
I’m finalizing locations and dates for 2026 and beyond! Sign up for the waitlist to get early access to all the details as they unfold.
What level of yoga experience do I need?
All levels are welcome. Whether you’re brand new or have years of practice, I design retreats with accessibility, growth, and support in mind.
